Are you ready and willing to make your miles productive and quality? Well, from meetings on the runway to unique fueling ideas, regular running increases your life quality and expectancy. It makes you feel better, healthier and even happier. Research indicates that running significantly reduces the likelihood of depression, anxiety, and other mental illness, while […]
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Keeping it simple here, these tips are in no particular order of importance. Get organized Get everything you need to do the assignments in front of you. Getting up and down is definitely a way to drag on the inevitable and keep you from doing what you want to do. Have a plan Don’t fall […]
For this first blog it is best to start by covering the basics. You can get information on this topic from 100 different websites, so what will be done here is to dig a little deeper and give you something to chew on that you can use now and 5 years from now. Spend a […]